Testimonials
"My health was something I took for granted until my doctor informed me that many aspects of my health were slipping from beneath my feet, and that it was time for change. I stumbled across YDA while searching the internet and have never looked back since. Six months later the doctor is happy that all my conditions have improved and I'm happy. I now feel so much better than I did, and I thought I was a healthy guy. I now pay a lot more attention to my body and it's amazing what it tells you when you listen to it. I feel healthier, look healthier and enjoy life a whole lot more."
David Smalls
Engineer from West Yorkshire
"Finding YDA on the internet was brilliant as there are no good nutrition people where I live in Spain. There approach is brilliant and I find it amazing that I now eat to my exact body type, and I look great. It's great to know I have great advice from thousands of miles away yet I feel like I'm their next door neighbour. I hope the rest of Spain knows who you are."
Leana Lorenzo
Fashion Assistant from Seville
"Being a dieter for ten tears unsuccessfully, YDA was just another fad. At first it seemed like any other diet in the sense that there are restrictions as well as things you should implement that are new. It wasn’t until I read all the info that I was sent and had my metabolic type calculated that I realised this seemed a whole lot more than a diet for me. A lot started to change and for once I felt I was learning so much I could become a nutrition expert myself. This is now the single most effective program I have ever been on, four months later I am 2 ½ stone lighter and have started the eight week course as I love the learning process so much. Plus it’s great to have an advisor to talk too, whenever I like. Thank you for being the answer I always looked for."
Debbie Smith
Full time mum from London
"Where do I start? I no longer experience IBS, headaches; have high blood pressure, feel stressed or any other symptom. I feel great. I initially bought the bronze pack but realised that to get the most out of the program I needed more help, so I signed up with an advisor. This was instrumental in my success because I’m a bit lazy with these sorts of things. This program has certainly given me a new lease of life and my family have certainly noticed the new mum, plus I now know enough to influence my children’s eating habits which I think is very important for their future health."
Jane Heaton
Nurse from Sussex
I simply can’t believe what YDA offered. I got so much more than I was expecting. The best thing is knowing what are the good foods for your unique body type and what to avoid. Plus being told to eat plenty of meat for my body type was a bonus. At least the wife is now happy that the pounds aren’t crawling on again. My friends will be hearing about this program.
Simon Denby
Electrician from Glasgow
"My health has always been a challenge, constantly trying to find something that works without relying on my doctor for repeat prescriptions. My husband has always been supportive and he was the one who heard of YDA from a friend at the golf club. Once looking them up on the internet we thought that they offered an interesting approach and felt there could be a solution. I then signed up to the eight week program and my husband to the bronze, that way he could get himself tested but receive the help and information from my program. After 3 months all my symptoms are gone and have stopped all but one of my prescriptions. Me and my husband now share a lot more energy, so much so we are on the golf course 3 days a week and now replanting our 2 acre garden together."
Sue and Eugene Coombs
Both recently retired from Cornwall
"After a new years resolution to get fit and healthy I chose YDA after a good browse on the internet. Great news, this year I stuck to purely because what I was doing was working. I now eat well, sleep well and exercise enough to keep things sitting firm. Plus I have learnt so much I am teaching my friends which is great as we now do all the classes together at the gym. Thank you for being my long term solution to what started off as a fad."
Grace Hunslowe
PA from Brighton
"After a very though pre-season training period at my new rugby club I ruptured my ACL in my knee. After reflecting upon my injury I blamed it on my loss of focus with all the other things that make a successful sportsman. I was not eating or sleeping right but training harder and for longer. The club I was at did not offer much useful information on making the grade off the field, only on it. So after doing much research YDA seemed to offer a healthy solution. I was determined during my rehab period to make myself as strong and healthy as possible as there is always doubt whether people ever make it back after an ACL injury. I have healed quicker and am now performing better than ever, which has got me noticed and now play for a higher league club. I’m just one step away from making the grade now, but believe I now have the tools to make it happen."
Oliver Freedle
Rugby union player from Leeds