The Metabolic Typing Diet and Why it Can Work for you, UK - Why it Works
Have you ever had a meal and soon after had a sense of bloating or mild nausea, a headache or maybe even a sense of fatigue or pain somewhere in the body? This is because a meal has not being of the ideal composition for your body type, whether it was due to miss calculations in proportions, too much or too little, or a food with an allergen or intolerance to the body. All these elements which seem trivial have a profound effect on the outcome they have on the body be it physical energy, mental clarity or something else.
Metabolic typing® recognises 10 systems within the body that require balancing for optimal health and wellness to occur. What diet plan do you know which recognises more than say 2 or 3? This is why we work to identify the current health of all 10 systems so we have a starting point for health development. This is where foods can be identified to balance these areas so the body can be brought back to its most efficient homeostatic state.
Metabolic typing® works on identifying your specific body type by taking into account your genetic make up, ancestral background and lifestyle to configure a dietary plan that will only optimally suit you, no one else.
Your hormones are the building blocks to all the functions that occur second to second, day to day in the body and Metabolic typing® aims to normalise all the hormones to create harmony in the body. If this internal environment is created then weight loss can occur, sleep patterns can normalise, fatigue can be eliminated, the menstrual cycle can be normalised as well as many other bodily functions that we take for granted.